Living well with Parkinson’s
Welcome to Fighting Fit
You’re not alone. There’s a growing community of similar people out there, and by attending Fighting Fit you will be given access to information and support to help you navigate life with Parkinson’s. Fighting Fit offers a weekend residential programme of exercise and motivation for people with Parkinson’s who are coming to terms with the condition. The course is most suitable for people who have been diagnosed for 5 years or less. It is an enjoyable and immersive experience providing support to those wanting to take control of their lives.
Partners are very welcome to join the programme with some break-out sessions specifically designed for them.
What makes us different?
A focus on the importance of exercise
- Discover how exercise can help to control the progression of motor symptoms.
Living your best life
- Develop practical tips and tricks to help you manage symptoms in everyday life.
Personal plan
- Develop a plan of the promises you’ve made to yourself to maximise personal wellbeing.
Residential and face to face
- Make new friends and have the time to relax and the space to interact and share experiences.
About this site
Use the section below to locate and area of interest so that you can explore in more detail about the services we offer.
Take Control
Encouraging you to think positively about taking control
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What we do
A weekend programme aimed at active and working-age people with Parkinson’s.
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About Us
The team and concepts behind Fighting Fit
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Contact Us
Do you have a questions, want to know more?
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Stay in touch
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